Clutter can feel overwhelming, and ties us to the past. One way to be present in the moment is to declutter!

Don’t try and do it all at once. Choose a room, then choose an area of the room. Maybe a desk, a closet, the top of a dresser – keep it small and manageable. Take time off today to declutter this area – this is a great way to be mindful, and in the moment. Picture yourself having completed this task. Letting go of clutter is a great way to live more mindfully.

2 views0 comments

Recent Posts

See All